Health And Wellness, Healthy, Inspiration, Running

Let’s Have A Heart To Heart…

February is the month of hearts. Candy conversations, chocolate-filled, on card covers, they are simply everywhere! It’s Valentine’s Day after all. But have you thought about your own heart lately?  February is also American Heart Month – and as a cardiac nurse, it’s a topic that’s close to my, well, heart.  Most people are pretty familiar with the “typical” symptoms…

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