Our Alaskan Adventure: Exploring “The Last Frontier” Part Two

Monday morning of our Alaskan Adventure greeted us with sunshine and calm ocean waters. The perfect day for a fishing trip! Our charter was set to head out a little after lunch, so we had all morning to enjoy the scenery. I decided to head out for a quick run while everyone else got ready for the day.

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I Don’t Have A Runner’s Body — But I Have A Runner’s Heart!

The first time that someone asked me if I was a runner, I was speechless. I certainly didn’t consider myself a “runner”. And I definitely didn’t look like a runner. Dumbly, I looked back at the little lady tickling my toes while she painted them and just nodded. I mean, I try to run, I thought to myself. Then pondered on the realization… Maybe you don’t have to have a “runner’s body” to have a runner’s heart.

I Don't Have A Runner's Body -- But I Have A Runner's Heart!

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Juggling Into June — Learning How To Balance Work, Fitness, and Fun

I have always wanted to learn how to juggle.

While working the graveyard shift at a Helpdesk in college I tried to teach myself.  I’m pretty sure that I would get three tosses in, realize that I’m actually juggling and drop everything.

Finding Balance

Needless to say, I still can’t juggle. And regardless of hand-eye coordination, we all balance a lot of responsibilities in everyday life. Trying to find time for fitness can be tough but definitely is a MUST do to live a happy, healthy life. Read More

Transform Your Life — 14 Amazing Results Running Can Bring You Now

When I was growing up, the worst day of gym class was the day that we would have to run the mile. I absolutely dreaded it. A mile seemed to be forever. And I hated being one of the last people to finish running it — if I even finished it running. I remember walking. A lot.

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Springing Ahead To May — More Goals and Future Ambitions

Once again, April was a fast month (Which one isn’t, right? And when did that happen?? I feel like as a child the days and weeks draaaaggggeeeddd on. Now, they fly by before you even realize that they started.) but it is time to start thinking about May goals!

 

Time doesn’t stop. And neither will I! I am constantly striving to improve myself –to become a better person, wife, and runner. And I truly believe that running helps me accomplish my first two objectives.

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Not Every Run Is A Triumphant One

Today was a no good, very bad day. Work was crazy. I burned myself cooking dinner. And don’t even get me started on my run. Tonight’s run was supposed to be a 4 mile run with negative splits. Instead, it was a 3 mile run in which I felt like I was going to die the ENTIRE time. 

Have you ever had a run like that? 

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Run A Faster 10K – Here’s My Plan To Reach That Goal and How You Can Too!

“Get comfortable with being uncomfortable” — I heard Jillian Michaels calmly say as sweat poured down my face and every muscle in my body quivered holding the pretzel-like pose she had instructed us to get into. “I’ve never been more comfortable, Jillian” I muttered sarcastically back at the TV screen.

And although at that exact moment I believed it was a terrible idea, her sentiment stuck with me. There is no improvement without discomfort. Challenging yourself is the best way to get better and accomplish the goal you set for yourself. Therefore, I am pushing myself to run a 10k (6.2 miles) in less than an hour.  Read More

Spring Showers Bring April Goals!

I’ve said this before but where did this month go? I can’t believe it’s April! April means spring in Wisconsin. It marks the return of longer days, warmer weather, and outdoor activities! It also means that I am another year older today. A friend mentioned the other day that women peak in running performance around 28 years old. I intend to do just that with the help of my April Goals!

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Arizona Wrap-Up

After spending the night in Flagstaff, we were out on the road bright and early heading for Meteor Crater. Although we weren’t heading there at 26,000 miles an hour (that’s as fast as the meteorite that hit this spot) we got there just in time for them to open — in fact, we were the only people on the first rim tour of the day.

This place was fascinating! It is the most well preserved meteor crater impact site on the Earth. More than a mile across and roughly 550 feet deep, this is the exact spot a meteorite impacted the Earth roughly around 50,000 years ago! So, where’s the meteorite?

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March Madness?!?

Did anyone else feel like February flew by? With vacation, illness, and weekend events, this month vanished in the blink of an eye. A few days before the end of February I was adding up my monthly mileage and was less than impressed. I missed my goal by 5.5 miles — bringing my February total miles to 29.5 miles. While that’s not terrible by any means, it wasn’t my goal. Therefore, I am even more determine to run more and train harder in March!

 

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