My alarm sounded at 4:30 this morning but I was already awake. Today was my first half-marathon of two this fall and I was excited to see improvement from my previous half — but also nervous. I didn’t sleep well. With dreams about missing my alarm and then being late to the start line, I was checking the time constantly…
July starts with a BANG (of fireworks!) and so should your July goals! Here are mine!!
Intermediate Half-Marathon Training Plan for those looking to make the leap from 10k to Half-Marathon.
Running all the races! How the race atmosphere re-ignites the motivation to keep running and signing up for more runs! Plus half-marathon news!